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Our passion is helping our clients discover a natural and non-invasive path to vitality. We use a multi-therapy approach to incorporate the whole body
and address the root cause of your symptoms. We’re committed to helping you live well and stay well.


Your story matters. Our first-hand experience with chronic illness influences all that we do. We understand the challenges that come with complex
health issues and provide every client with focused and compassionate care. We recognize tending to the mind and spirit is vital to supporting the body
as a whole.


For us, working with intention means remaining present to the process. Healing happens at your pace, individual to your journey. We listen to what your body needs right now and choose each step carefully. Our proven results show that when we act with purpose, we can achieve true wellness.

You Matter
Our Team

DonnaLee Paul, CLDP



Lived Experience Wellness Coach   


Hello! I'm DonnaLee Paul and I'm passionate about helping others. Prior to founding Be Intentionally Well, I spent 30 years in Corporate America.  I worked with various industries focusing on medical education, and medical research, advertising, and marketing.  I worked long hours helping my clients find solutions, putting my life, my health, second. It never ceases to amaze me how we can be so focused on our work, our business, our family, and other’s needs, that we actually forget about ourselves. Self-care tends to be a backburner item.


As a result, I watched my life slowly spiral out of control. I was diagnosed (and misdiagnosed) with several autoimmune disorders, one of which triggered a dormant genetic disorder, Lyme Disease, and several co-infections. After seeing one medical specialist after another, trying many different drugs to alleviate my symptoms, I was frustrated, and soon realized they could not help me.


As a researcher, I started investigating a more holistic way of healing and became much more aware of how our environment and the lifestyle we lead can have a significant impact on how we feel each day. 


The pivotal point in my life, that changed everything for me, was when I was introduced to cellular health and healing and the phrase “to truly be well you must heal the cell.”  My passion and purpose were soon ignited as I began to regain my health –– my life!


I opened Be Intentionally Well realizing that my story could become a catalyst for helping others. My journey was not only about healing myself but, in helping others heal as well and I’ve felt blessed and grateful ever since. I’ve met people from all walks of life and recognize that we are all just that: families and individuals, adapting and adjusting to life’s challenges. As a busy working single mom and grandma, I understand the need to find balance and the importance of taking advantage of brief moments of peace. Most important though is practicing self-care.


Finding balance, while prioritizing health and happiness, is a journey I’d like to walk with you.

Always enjoy the journey.

Laura R

Rory has a bachelor's degree in psychology from Marist College. They have over 15 years of experience in customer service, wellness, and sales, as well as a labor and postpartum doula certification. Rory trained on and off with Be Intentionally Well since its inception, and has been a full time employee since 2019. 

Rory is wellness-minded, people-focused, and loves connecting with people. They have a wealth of knowledge from their work experience and also personal experience with chronic illness and auto immune disease. 

Rory enjoys spending time with their two sons, walking, reading, photography, and music.


Rory Appelbaum



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Meet Henri Blouin.

Henri is a graduate of SUNY Purchase College. They entered the holistic health care field after struggling for years with chronic illness, including a lifelong battle with Lyme disease. After a year of Cold Laser Detox and guidance by DonnaLee, Henri has achieved remission from Lyme and Co-infections and has never felt better. 


Henri enjoys finding common ground with clients through the power of shared experience. Their passion for wellness and well-rounded knowledge of alternative therapies makes them a great addition to the Be Intentionally Well Team.


In their spare time, Henri enjoys hiking, yoga, cooking and writing.

Henri Blouin




We are excited to welcome our newest team member, Drea Tremols!


Drea is a massage therapist and owner of Soul Vibration Massage and Wellness, specializing in lymphatic drainage and spiritual wellness.


Drea’s own struggle with Lyme disease sparked her passion for supporting others through their healing journey and turned her attention toward the importance of cellular health.


As a certified yoga teacher and Reiki practitioner with over 15 years of energy work experience, we’re excited to add her wealth of knowledge to the Be Intentionally Well Team.


You’ll find Drea in our office on Mondays and Fridays, and you can learn more about her at

Drea Tremols


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